You deserve more than symptom management. You deserve to reclaim your vitality, joy and wholeness. We throw away labels and diagnoses and instead get to know you and what you are feeling.
Our holistic approach to therapy considers your current symptoms and behaviors as well as the influences of life, family, biology, values and spirituality on mental health challenges.
Our team of Texas therapists and integrative mental health professionals can help you with:
We have in-person appointments available for holistic therapy in south Austin and soon in the Pflugerville area. Telehealth options using Zoom are available for Texas residents.
Build self awareness, resilience and coping skills to bring a sense of well-being into your everyday life.
Connect with others through empathy and compassion while feeling safe to allow vulnerability and honesty.
Our integrative team of nurse practitioners and nutritionists pull together treatment protocols from the best practices in conventional, holistic, functional, alternative and plant-based medicine for mental wellness. Our practitioners are trained on cutting edge treatments such as nutrition specifically for mental health, psychedelics, or psychiatric medication management.
According to a 2024 study in The Lancet, Americans have experienced a 25% increase in feeling anxious, stressed or depressed. Learn more about symptoms and our approach to treatment.
Learn about the Autonomic Nervous System (ANS) through Stephen Porge’s Polyvagal Theory and build awareness of how your ANS responds throughout the day.
Words can be hard to find when we are feeling emotional. The Feelings Wheel can help label what you are feeling so you can soften the emotion.
Recent Articles
“I’ve tried so many different things to manage my depression and anxiety, and nothing gave me results like Flourish!”
Client Testimonial
“Cyndi is welcoming, truly helpful, insightful, compassionate and meets you where you are in what you need.”
Client Testimonial