Past Life Regression Therapy 
Past Life Regression Therapy (PLRT) can be a refreshing tool to help address stuck patterns,…
Cyndi CollenMarch 12, 2023
7 Benefits of Meditation
Y’all have probably heard, read, seen or have had first-hand experience with the benefits of…
Cyndi CollenFebruary 2, 2022
Mindfulness meditation can improve brain functioning and mood
The number of mindfulness studies have experienced a surge in the last 20 years—in 1999…
Cyndi CollenOctober 21, 2021
Grounding your body in the safety of right here, right now
To quiet worry or panic, it is best to acknowledge it is happening rather than…
Cyndi CollenNovember 2, 2020
Relax & Renew: A 5-Minute Mindful Breathing Guided Meditation
Mindful awareness can connect us to the messages our body is trying to tell us;…
Cyndi CollenFebruary 24, 2020