Start your day with a Flourish Smoothie 
I used to love breakfast; a toasted bagel with cream cheese, an egg sandwich with…
Cyndi CollenJuly 19, 2026
Group Nutrition Program For Anxiety, Depression & ADHD
Is Nutrition the Mental Health Support You’ve Been Missing?
Cyndi CollenFebruary 24, 2026
Untested psychiatric drugs in teens is questioned by the New York Times
The topic of psychiatric medications doing harm continues to be ‘taboo’ in the mainstream media…
Cyndi CollenSeptember 8, 2022
Nutrition for depression: The connection between mind and gut
It is estimated that 15 million Americans suffer from depression. If you’re one of them,…
Cyndi CollenFebruary 23, 2022
Reset and Restore in 2022
Instead of making a new year's resolution to try a ‘diet’, take our group class…
Cyndi CollenDecember 21, 2021
Nourish the Brain with Brain Bolt Salad Dressing
At Flourish we encourage our people to be mindful of the fats that show up…
Cyndi CollenOctober 20, 2021