A Holistic Framework for Treating Anxiety in Clinical Practice 
Beyond the Diagnosis: A Holistic Framework for Treating Anxiety in Clinical Practice Professional Development for…
Cyndi CollenApril 19, 2026
Treating Anxiety By Getting To The Root Cause
The conventional approach to dealing with anxiety is to medicate.
Cyndi CollenJuly 5, 2025
Inside Out: A Mindful Journey Through the Nervous System 
In the quiet moments, when we pause to breathe and soften our focus inward, we…
Sonali KrishMay 1, 2025
Angry? Overwhelmed? Dance it out !
When Intense emotions that are negative or positive, like joy or love, are too big…
Cyndi CollenNovember 13, 2024
Don’t wait to exhale: Do it every day to feel happier & decrease anxiety
Now, a new research study published in Cell Reports Medicine January 2023 found that slow…
Cyndi CollenMay 30, 2023