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Play for joy
Rediscovering Play: An Overlooked Key to Health and Happiness Bloghealth & wellnessmindfulness practice

Rediscovering Play: An Overlooked Key to Health and Happiness

  Rediscovering Play An Overlooked Key to Health and Happiness As we grow up, play…
Cyndi Collen
Cyndi CollenMarch 28, 2025
The vagus nerve’s connection to anxiety is important to address in therapy Blogmindfulness practicenervous system regulationtherapy

The vagus nerve’s connection to anxiety is important to address in therapy

At Flourish!, the vagus nerve is the connector between our treatment models in psychotherapy and…
Cyndi Collen
Cyndi CollenJanuary 1, 2025
Dancing for Reduce Anxiety
Angry? Overwhelmed? Dance it out ! health & wellnessmindfulness practicenervous system regulation

Angry? Overwhelmed? Dance it out !

When Intense emotions that are negative or positive, like joy or love, are too big…
Cyndi Collen
Cyndi CollenNovember 13, 2024
Finding Balance With Mindfulness Blog

Finding Balance With Mindfulness

The body not only keeps the score but it also keeps a calendar. My entire…
Cyndi Collen
Cyndi CollenSeptember 2, 2024

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  • Who We Are
    • About Us
    • Our Team
    • Rates, Insurance and FAQs
    • Contact Us
  • What We Do
    • Therapy
      • Child and Teen Therapy
      • Couples Therapy
      • Group Therapy
      • Therapy FAQs
    • Upcoming Events
      • Current Groups
      • Classes & Workshops
      • Full Calendar
  • How We Do It
    • Col 1
      • Our Approach
      • Polyvagal and Attachment Theory in Therapy
      • Mindfulness
    • Resources
      • Our Blog
      • Meditation
      • Breath Work
      • Recipes
  • Client Portal
  • Request Appointment