Rediscovering Play: An Overlooked Key to Health and Happiness Bloghealth & wellnessmindfulness practice Rediscovering Play: An Overlooked Key to Health and Happiness Rediscovering Play An Overlooked Key to Health and Happiness As we grow up, play…Cyndi CollenMarch 28, 2025
The vagus nerve’s connection to anxiety is important to address in therapy Blogmindfulness practicenervous system regulationtherapy The vagus nerve’s connection to anxiety is important to address in therapyAt Flourish!, the vagus nerve is the connector between our treatment models in psychotherapy and…Cyndi CollenJanuary 1, 2025
Angry? Overwhelmed? Dance it out ! health & wellnessmindfulness practicenervous system regulation Angry? Overwhelmed? Dance it out !When Intense emotions that are negative or positive, like joy or love, are too big…Cyndi CollenNovember 13, 2024
Finding Balance With Mindfulness Blog Finding Balance With MindfulnessThe body not only keeps the score but it also keeps a calendar. My entire…Cyndi CollenSeptember 2, 2024