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Holistic treatment for anxiety CEU for therapists
A Holistic Framework for Treating Anxiety in Clinical Practice Blogprofessional development

A Holistic Framework for Treating Anxiety in Clinical Practice

Beyond the Diagnosis: A Holistic Framework for Treating Anxiety in Clinical Practice Professional Development for…
Cyndi Collen
Cyndi CollenApril 19, 2026
Treating Anxiety By Getting To The Root Cause Bloghealth & wellness

Treating Anxiety By Getting To The Root Cause

The conventional approach to dealing with anxiety is to medicate.
Cyndi Collen
Cyndi CollenJuly 5, 2025
Play for joy
Rediscovering Play: An Overlooked Key to Health and Happiness Bloghealth & wellnessmindfulness practice

Rediscovering Play: An Overlooked Key to Health and Happiness

  Rediscovering Play An Overlooked Key to Health and Happiness As we grow up, play…
Cyndi Collen
Cyndi CollenMarch 28, 2025
illustration of a woman at ease, sitting on the ground with flowers, doing breathing techniques
Emotional Regulation and Your Vagus Nerve Bloghealth & wellnessnervous system regulationtherapy

Emotional Regulation and Your Vagus Nerve

Want to learn how to regulate emotional states like anger, excessive worry, overwhelm or shutting…
Cyndi Collen
Cyndi CollenMarch 18, 2025
4 Gifts To Give Yourself This Holiday Season Blog

4 Gifts To Give Yourself This Holiday Season

The more we ignore and dismiss the stress that we are experiencing under the hood,…
Cyndi Collen
Cyndi CollenDecember 17, 2023

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  • Who We Are
    • About Us
    • Our Team
    • Rates, Insurance and FAQs
    • Contact Us
  • What We Do
    • Therapy
      • Child and Teen Therapy
      • Couples Therapy
      • Group Therapy
      • Therapy FAQs
    • Upcoming Events
      • Current Groups
      • Classes & Workshops
      • Full Calendar
  • How We Do It
    • Col 1
      • Our Approach
      • Polyvagal and Attachment Theory in Therapy
      • Mindfulness
    • Resources
      • Our Blog
      • Meditation
      • Breath Work
      • Recipes
  • Client Portal
  • Request Appointment