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new year

Sow the seeds of hope in 2022 with acceptance of the here-and-now mindfulness practice

Sow the seeds of hope in 2022 with acceptance of the here-and-now

Mindfulness can help us hold some of the heavy feels of 2021 by accepting the…
Cyndi Collen
Cyndi CollenDecember 31, 2021
Embodying Hope in the New Year Blog

Embodying Hope in the New Year

As I reflected on mindful ways to greet a new year, I was intentional in…
Cyndi Collen
Cyndi CollenJanuary 23, 2020

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  • Who We Are
    • About Us
    • Our Team
    • Rates, Insurance and FAQs
    • Contact Us
  • What We Do
    • Therapy
      • Child and Teen Therapy
      • Couples Therapy
      • Group Therapy
      • Therapy FAQs
    • Upcoming Events
      • Current Groups
      • Classes & Workshops
      • Full Calendar
  • How We Do It
    • Col 1
      • Our Approach
      • Polyvagal and Attachment Theory in Therapy
      • Mindfulness
    • Resources
      • Our Blog
      • Meditation
      • Breath Work
      • Recipes
  • Client Portal
  • Request Appointment