Inside Out: A Mindful Journey Through the Nervous System 
In the quiet moments, when we pause to breathe and soften our focus inward, we…
Sonali KrishMay 1, 2025
The vagus nerve’s connection to anxiety is important to address in therapy 
At Flourish!, the vagus nerve is the connector between our treatment models in psychotherapy and…
Cyndi CollenJanuary 1, 2025
Polyvagal and Attachment Theory in Therapy
Your ‘danger detection system’ picks up external and internal cues that the vagus nerve determines…
Cyndi CollenApril 12, 2024
The science behind group therapy
While individual therapy can help to uncover, integrate and even resolve early emotional regulation challenges,…
Cyndi CollenNovember 11, 2021