Inside Out: A Mindful Journey Through the Nervous System 
In the quiet moments, when we pause to breathe and soften our focus inward, we…
Sonali KrishMay 1, 2025
The vagus nerve’s connection to anxiety is important to address in therapy 
At Flourish!, the vagus nerve is the connector between our treatment models in psychotherapy and…
Cyndi CollenJanuary 1, 2025
A Polyvagal Perspective on Canine Companionship
While therapy that brings awareness and tools that can be applied to your physiological state…
Cyndi CollenSeptember 2, 2023
What IS Trauma?
Often a traumatic experience from a long time ago can show up in the here-and-now…
Cyndi CollenAugust 27, 2023