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somatic therapy

Group for survivors of childhood abuse and trauma
Relational Somatic Processing Group for Adult Survivors of Childhood Abuse/Trauma

Relational Somatic Processing Group for Adult Survivors of Childhood Abuse/Trauma

Wednesday evening group that meets virtually via zoom.
hucksterdesign@gmail.com
hucksterdesign@gmail.comJanuary 17, 2026
Polyvagal and Attachment Theory in Therapy
Inside Out: A Mindful Journey Through the Nervous System Blognervous system regulationtherapy

Inside Out: A Mindful Journey Through the Nervous System

In the quiet moments, when we pause to breathe and soften our focus inward, we…
Sonali Krish
Sonali KrishMay 1, 2025
Mindfulness therapy is effective for anxiety and depression
Four reasons to embrace mindfulness and therapy Blogmindfulness practicetherapy

Four reasons to embrace mindfulness and therapy

If you are looking for a new therapist and are curious if combining mindfulness and…
Cyndi Collen
Cyndi CollenMarch 12, 2025

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  • Who We Are
    • About Us
    • Our Team
    • Rates, Insurance and FAQs
    • Contact Us
  • What We Do
    • Therapy
      • Child and Teen Therapy
      • Couples Therapy
      • Group Therapy
      • Therapy FAQs
    • Upcoming Events
      • Current Groups
      • Classes & Workshops
      • Full Calendar
  • How We Do It
    • Col 1
      • Our Approach
      • Polyvagal and Attachment Theory in Therapy
      • Mindfulness
    • Resources
      • Our Blog
      • Meditation
      • Breath Work
      • Recipes
  • Client Portal
  • Request Appointment