A Holistic Framework for Treating Anxiety in Clinical Practice 
Beyond the Diagnosis: A Holistic Framework for Treating Anxiety in Clinical Practice Professional Development for…
Cyndi CollenApril 19, 2026
Inside Out: A Mindful Journey Through the Nervous System 
In the quiet moments, when we pause to breathe and soften our focus inward, we…
Sonali KrishMay 1, 2025
Angry? Overwhelmed? Dance it out !
When Intense emotions that are negative or positive, like joy or love, are too big…
Cyndi CollenNovember 13, 2024
What IS Trauma?
Often a traumatic experience from a long time ago can show up in the here-and-now…
Cyndi CollenAugust 27, 2023
The science behind group therapy
While individual therapy can help to uncover, integrate and even resolve early emotional regulation challenges,…
Cyndi CollenNovember 11, 2021